Are All Affirmations The Same?
by Linda Overstreet

If you have been reading my newsletters for some time and your not sure whether the law of attraction is real or not.  Then read on, as this information just what your looking for.  For the moment I am going to go to the basics.  Just what is an affirmation?

By definition, an "affirmation" is a statement repeated time and again either verbally or viewed mentally -- or written down. The words of the affirmation statement - in themselves - when spoken, thought of, or written *without* a pictorial (visualized) or emotional connection -- make a very basic affirmation.

Affirmations, when worded correctly -- and when emotionally charged - are able to tap into the unlimited creative power of your subconscious mind, and manifest your desires.

Affirmations are not all created equal. Some are, of course, better than others. There are *power affirmations* that have been proven again and again to work - and I'll reveal some of them in a moment.

When you examine the structure of these power affirmations, you, too, can learn how to create your own powerful affirmations for your specific purposes.

Consider the following:

"I am what I choose to be."

"All my needs are met instantaneously."

"I love and accept myself exactly as I am."

"_____________ comes to me easily and effortlessly."

(Fill in the blank with what you desire.)

"I am now perfectly healthy in body, mind and spirit."

"I now create my wonderful, ideal life."

What do the above power affirmations have in common?

1) They're stated in the present tense.

An affirmation is more effective when stated in the present tense. For example; "I now have a wonderful job." Avoid affirming something in the future tense, e.g. "I am going to have a wonderful job" or the results will always be waiting to happen.

2) They express a positive statement.

Affirmations need to be stated in the most positive terms possible. Avoid negative statements. Affirm what you do want, rather than what you don't want.

For example: "I am no longer sick." This is a negative statement. Instead, affirm: "I am now perfectly healthy in body, mind and spirit." This statement is much more powerful as it is positive and reinforces your desired goal and doesn't confuse your subconscious mind with the mention of the undesirable condition.

Remember the Law of Attraction states, you get what you focus on.  If you say "I am no longer sick", which is negative, your focus is on the sick, instead, focus on health, well being etc.

3) They're short and specific.

Short affirmations are easy to say, and have a far greater impact at the subconscious level than those which are long and wordy. Keeping them specific and to the point adds power as the idea is uncluttered by extraneous elements.

The mechanics that make affirmations powerful are:

* Repetition
The importance of repetition cannot be overemphasized. It imprints the affirmation into your subconscious mind.

* Emotions
Get involved, be passionate, and use your emotions. Think carefully about the meaning of the words as you repeat them rather than just writing, typing or saying them. 

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* Persistence
Practicing affirmations with persistence achieves results much sooner than practicing them periodically. Successive sessions will have a compounding effect.

* Belief
You don't necessarily have to believe your affirmation initially, in order for it to work. Belief will grow with your forthcoming successes. What you do need is the ability to *feel* what it would be like when the desire you're affirming is fulfilled, or your need met.

Every time that you have a need -- and that need is met -- a certain "feeling" is produced in you. You need to evoke that same feeling when you state your affirmation. In other words, you need to feel with every fiber of your being that what you desire has already happened. Without this feeling, your affirmation is powerless.

* Impress Yourself
Personalize your affirmations. They must *resonate* with you which is a great word as it means "vibrate, which is what we actually do -- it must feel right for you. The stronger your connection with your affirmation, the deeper the impression it makes on your mind, and the sooner you will experience positive results.

So there you have it - the simple formula for creating affirmations that work. Based on the above, you can easily create your own affirmations to manifest any desire or need you have in life.

TIP: Although the practice of affirmations is easy, some people find it challenging to repeat the affirmations continuously while maintaining the highly charged emotional state necessary in making affirmations work. 

We can't state this enough - say your affirmation out loud or even sing them, get in a feeling good state of mind while you review your affirmations to see results faster....So make it a habit to get happy, charged up when viewing or saying your affirmation, this really works wonders...

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