The Power of Present Moment Awareness by Shannon Duncan

How to Turn Ordinary Moments into Peak Experiences

by Shannon Duncan

When Shannon Duncan retired as a multimillionaire before the age of 30, he discovered that his money and success were not the keys to his happiness.

Through a series of revelations brought about through self-exploration, Duncan realized that what he was really searching for was to feel good about himself and thus feel safe and peaceful in the world - and that such inner peace could only be accomplished by living in the present moment.

Duncan's program, The Power of Present Moment Awareness, is full of practical, down-to-earth advice for living in the present. Filled with accessible anecdotes and exercises, it shows listeners how to drop their emotional baggage, discover the true causes of their discontent, calm their worries about the future, and start enjoying the peace and happiness that can only be found in the here and now.

The value of living in the present moment is easy to understand. But it can be very hard to actually make that happen. This is especially true in the midst of the stress and chaos of our everyday life that dominates so much of our time and saps so much of our energy.

The Power of Present Moment Awareness: How to Turn Ordinary Moments into Peak Experiences bridges the gap between having an understanding of present moment awareness and truly opening to the experience of it.

Author Shannon Duncan combines an engaging, accessible, down-to-earth exploration of the meaning and value of present moment awareness with his vast collection of simple, practical, immediately usable techniques, strategies, and exercises. The result is a program that makes one of the oldest, most fundamental, yet most elusive principles of spirituality readily accessible at last.

In this mind-expanding program, you'll discover how to utilize your everyday experiences as profound teachers that can bring your life into progressively sharper focus. With this you can:
 

• Move through life with a more calm, relaxed awareness.
   
• Actually enjoy and appreciate your daily life.
   
• Learn to stay present in the moment when you most need to - and when it's hardest to do.
   
• Recognize and overcome the limitations you place on yourself and on others.
   
• Stop being hurt, offended, saddened, or negatively affected by the actions of others.
   
• Intentionally live your life instead of merely "surviving" it.
   
• No longer be enslaved by reactive thoughts and actions.
   
• Literally reshape your experience of life.

The Power of Present Moment Awareness will show you how to open yourself to the lasting sense of peace and deep sense of gratitude for life that the present moment offers. It does this by helping you to see for yourself the thoughts, feelings, and behaviors that stand in your way. This empowering understanding is the key to your freedom.

Through a series of simple but enlightening concepts, Duncan shows how with The Power of Present Moment Awareness you can discover the true causes of your stress and discontent, transform your emotions from rulers into advisors, and start enjoying your lives, right here and now.

Shannon has distilled his many years of personal research and experience in psychology, philosophy, spirituality, and meditation into this powerful, life changing, easy-to-understand program The Power of Present Moment Awareness, Shannon has created a work that can bring about rapid and profound changes in how you see the world and how you can live your life to it's fullest.

Shannon Duncan is a retired entrepreneur who left his profitable business behind to live a more peaceful and quiet life, working at cultivating the present moment, and teaching others to do the same. He lives in San Diego, California, with his daughter.

Testimony's

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The Power of Present Moment Awareness: How to Turn Ordinary Moments into Peak Experiencesby Shannon Duncan - CDs – 6 Compact Discs/Quiet Ponderings CD (24121CD)
 

The Power of Present Moment Awareness by Shannon Duncan

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CDs – 6 Compact Discs/Quiet Ponderings CD (24121CD)

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